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I am doing a 8 day juice feast. Starting today I will drink goji water and water with lemon.
Here is a menu of what I will be drinking throughout the week.
It is important to be organized while doing a juice fast. I have printed out my menu and I will hang it in the kitchen. When I wake up each day I will juice for the day and store them in glass mason jars. I work a 42 hour week and I go to school 2 nights a week. I am also a wife and mother. Being Organized is the key for me in staying raw and when I do a juice feast. Having your menu set and posted takes the thinking out of it. It becomes effortless so you can truly enjoy the beauty and healing this lifestyle brings.

Sunday
1. Goji Water
2. Lemon and Water

Monday
1. Blueberry Blues
Bananas,blueberries, water, kale, parsley
2. Watermelon
Watermelon, Ginger, mint
3. Green Juice
Kale, apple, carrot, ginger, beets
4. Cantaloupe
Cantaloupe, apple, ginger, celery, cucumber

Tuesday
1. Tropical delight
Banana, coconut water, pineapple
2. Watermelon
Watermelon, Ginger, mint
3. Grapefruit
Grapefruit, kale, lemon
4. Green River Soup (rawvolution)
3 ½ c. cucumber juice (4-6)
1/3 c. lemon juice/fresh
2 gloves garlic
2 Tbls. Olive oil
2 tpsn. Sea salt

Wednesday
1. Green Machine
Spinach, banana, what ever greens I have.
2. fall into Health
Apple, ginger, kale, pomegranate, celery
3. Goji Juice
Goji, lemon, ginger, apple
4. Green River Soup

Thursday
1. Green
Spinach, apples, ginger
2. Chai
Almond milk, caradamon, cinnamon, ginger, cloves, Agave
3. Blueberry surprise
Blueberry, spinach, water, banana
4. Pineapple
Pineapple, celery, kale
Friday
1. Cocoa Surpreme
Cocoa, banana, almond milk, maca, goji berries
2. Green
Spinach, apples, ginger
3. Goji Juice
Goji, lemon, ginger, apple
4. Pomegranate
pomegranate, apple, spinach or kale

Saturday
1. Blueberry surprise
Blueberry, spinach, water, banana
2. Orange Delight
Orange, banana, coconut, maca
3. Green Machine
Spinach, banana, what ever greens I have.
4. French onion soup (rawvolution)
1 ½ c thai coconut water
1 ½ c. pure water
½ onion chopped
1 clove garlic
¼ nama shoyu
¼ c. olive oil
blend in high speed blender

Sunday
1. Watermelon
Watermelon, Ginger, mint
2. Goji Juice
Goji, lemon, ginger, apple
3. Chai
Almond milk, caradamon, cinnamon, ginger, cloves, Agave
4. Miso Soup
3 cups water
3 TBS miso
1/4 to 1/2 cup olive oil

1 clove garlic
1/2 in hot pepper, or to taste
1 inch of ginger, or so
squeeze of lemon (optional)
put everything in the vita-mix