RawMaMia.net

Welcome

Are you ready to get healthy?
Do you have nagging pounds that you just can’t seem to shed?
Are you ready to get your children to start eating better and you just don’t know how to begin?
Do you have health concerns that aren’t addressed by your doctor or health care provider?
Have you tried many diets and failed? Are you confused about what approach will work for you and your family?
Are you discouraged about your weight, feel like its hopeless to diet and that you have a willpower problem?
If you can answer yes to any of these questions or have any other questions about your health and lifestyle goals, then my health program is for you. We’ll focus on both your Primary Food (Relationships, Physical Activity, Job and Spirituality) and your Secondary Food (the food we eat). I’ll be your personal Health Coach with a step by step program. Together, we will discover a new even better you!

Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.

No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and received the personal attention you deserve?

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation change your life?

Find out by scheduling a free consultation with me.

We will discuss your unique situation in depth and determine how I can help you and your family reach healthy and personal goals.